I offer this class:




@ Jewish Family Services...Ongoing Sessions
2255 Carling Ave, Suite 301 (Ottawa Ontario) taught by Victoria Szwajcer RYT and Physiotherapist
Fridays 12-1:15pm, $12/class, $72 for session of 6
A group yoga class for people at all levels of ability. The poses can be done in a chair, standing or lying down. There are a mixed group of people in the class. Some in wheelchairs, some using walking aids and some have no assistive aids. See image gallery for photos taken in a previous class. Come one come all...this is a non-intimidating environment, no yoga experience necessary! This class is appropriate for people with MS, Arthritis, Fibromyalgia, Cerebral palsy, Stroke, Acquired Brain Injury and other neurological and orthopedic issues.