I have always felt that yoga should be accessible to everyone at all levels of ability. It has been my aim to bring the yoga practice to people who have neurological and other physical impairments by teaching individualized classes modified to suit everyone's physical situation.  I have had the joy of teaching adapted yoga classes since 2007. I continue to practice traditional physiotherapy while incorporating yoga, meditation, craniosacral therapy, myofascial release, vestibular rehabilitation, Bobath and NDT techniques. I mainly work with people who require neurological rehabilitation such as people with: Stroke, Brain Injury, Multiple Sclerosis, Concussions, Functional Neurological Disorder, Dizziness and Balance problems, and Spinal Cord Injury. I invite you to have a look through the pages of my website and to contact me for any further questions or to book an appointment. Namaste